Archive for March, 2016

The Damaged Warrior

Posted: March 13, 2016 in Class, Injury

edit-21749-1390451296-9If you’ve been training for a span of more than a week, you know all too well that injuries are a part of life in training. They range from the minor (scratches, bruises, and bumps) to more serious (breaks, fractures, pulls, tears, and the like). Whenever I am injured, in or out of class, one of the top three questions that pops to mind — frequently the top question, actually — is “how will this affect my training?”. No, I am not obsessed, living for my training. I do have a life outside the dojo, a job, and a great family life. But for me, Krav Maga and exercise is a lifestyle that I am very passionate about. It’s only natural that this involuntary thought flashes in my mind. If I can’t train, I fall behind. I also lose conditioning, muscle mass, valuable time to work on my motor skills and techniques, and even social time with my compatriots. Having talked to others at the school, I know that this is a common thought in many students’ heads when they get injured too. (more…)

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