Archive for August 11, 2012

Where Am I Now?

Posted: August 11, 2012 in Technique

About a year ago I posted a list of techniques that I been taught by that point. I haven’t been keeping track with pen and paper since then (so this may be missing a lot) but what follows is an updated list for those keeping score.

Punches

  1. Left Straight Punch (jab)
  2. Cross-Body Punch (cross)
  3. Uppercut (left and right)
  4. Hammerfist to Side (with and without pushing/eyes closed)
  5. Forward Hammerfist
  6. Left Hook
  7. Spear jab
  8. Palm Strikes
  9. Bobbing and Weaving
  10. Focus Mitt Combos
  11. Advancing Punches
  12. Receding Punches (more…)