Ah, another stupid injury. Stick with me long enough and we’ll work our way through body parts in alphabetical order.
This was one of my dumber ones. Working on our side kicks, our partner would hold up Muay Thai pads and we’d give it a good whallop, making sure we got some good momentum and power with the ol’ hips.
Perhaps this is a good time to point out the strange coincidence of a recent post where I polled people about whether they trained barefoot or with footwear. Well, for the record, my school is 100% barefoot. I like it this way but in this particular instance it made for an unfortunate outcome.
I lined up, confident in my kick prowess I’ve been developing in Friday night sparring, and let it rip with a left kick (no switch step). What should have resulted in a vinyl ‘Whaap’ sound was instead a dull ‘Whump’ sound as the top of my foot connected with my partner’s right elbow.
Yeeeeow.
Initially my thought was that I would end up with a good bruise and, in fact, I did. Just not where I expected I chalk this up to the uneducated guess that tight shoes pushed some blood to the surface where it was pressing on the foot the least.
In the end, nothing it broken (I ended up getting an X-Ray later in the week when the bruising got worse) or even fractured. I will be back in the saddle early this week and can’t wait to get back into it. (more…)
Krav Maga Journey 